Joey Jiritano 20:00 row
5,087m
Meters
20:00.0
Time
1:57.9
Pace
344
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 148 |
March 20, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,087m | 1:57.9 | 213 | 1034 | 23 |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 25 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 23 |
| 12:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 23 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 24 |
| 20:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 24 |
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Workout Graph
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