Joey Jiritano 21:00 row
5,345m
Meters
21:00.0
Time
1:57.8
Pace
363
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 144 |
June 13, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,345m | 1:57.8 | 214 | 1035 | 26 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 26 |
| 21:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 |
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Workout Graph
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