Joey Jiritano 10:00 row
2,310m
Meters
10:00.0
Time
2:09.8
Pace
142
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
July 10, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 17 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 23 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 18 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 16 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 16 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 15 |
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Workout Graph
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