Joey Jiritano 20:00 row
5,066m
Meters
20:00.0
Time
1:58.4
Pace
340
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 132 |
July 30, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,066m | 1:58.4 | 211 | 1025 | 26 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 27 |
| 8:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 26 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 26 |
| 16:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 27 |
| 20:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 27 |
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Workout Graph
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