Joey Jiritano 30:00 row
7,573m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 142 |
September 03, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,573m | 1:58.8 | 209 | 1017 | 25 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 25 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 24 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.