Joey Jiritano 7:59 row
1,218m
Meters
7:59.7
Time
3:16.9
Pace
160
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 14 |
| Stroke Count | 112 |
| Drag Factor | 0 |
September 29, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.7 | 1,218m | 3:16.9 | 46 | 457 | 14 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 19 |
| 7:59.7 | 0 |
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Workout Graph
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