Joey Jiritano 4:33 row
1,112m
Meters
4:33.8
Time
2:03.1
Pace
72
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 121 |
October 20, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.8 | 1,112m | 2:03.1 | 188 | 945 | 25 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 26 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 27 |
| 4:33.8 | 117m | 2:24.4 | 116 | 699 | 22 |
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Workout Graph
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