Joey Jiritano 20:00 row
5,045m
Meters
20:00.0
Time
1:58.9
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 130 |
October 29, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,045m | 1:58.9 | 208 | 1016 | 26 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 26 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 26 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 26 |
| 16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 26 |
| 20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 26 |
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Workout Graph
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