Joey Jiritano 15:00 BikeErg
7,007m
Meters
15:00.0
Time
2:08.4
Pace
217
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 70 |
| Revolution Count | 1061 |
| Power/kg | 1.62 |
| Drag Factor | 97 |
December 02, 2024 14:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,007m | 2:08.4 | 165 | 868 | 70 |
| 3:00.0 | 1,311m | 2:17.2 | 135 | 765 | 66 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 67 |
| 9:00.0 | 1,400m | 2:08.5 | 165 | 866 | 71 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 73 |
| 15:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 77 |
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Workout Graph
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