Joey Jiritano 20:00 BikeErg
10,228m
Meters
20:00.0
Time
1:57.3
Pace
346
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 72 |
| Revolution Count | 1453 |
| Power/kg | 2.13 |
| Drag Factor | 118 |
December 15, 2024 11:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,228m | 1:57.3 | 217 | 1045 | 72 |
| 4:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 71 |
| 8:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 72 |
| 12:00.0 | 2,053m | 1:56.9 | 219 | 1053 | 73 |
| 16:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 73 |
| 20:00.0 | 2,078m | 1:55.4 | 227 | 1081 | 74 |
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Workout Graph
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