Joey Jiritano 20:00 BikeErg
10,048m
Meters
20:00.0
Time
1:59.4
Pace
337
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 67 |
| Revolution Count | 1347 |
| Power/kg | 2.01 |
| Drag Factor | 141 |
December 17, 2024 14:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,048m | 1:59.4 | 205 | 1007 | 67 |
| 4:00.0 | 1,881m | 2:07.5 | 169 | 879 | 63 |
| 8:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 68 |
| 12:00.0 | 2,008m | 1:59.5 | 205 | 1005 | 67 |
| 16:00.0 | 2,065m | 1:56.2 | 223 | 1067 | 69 |
| 20:00.0 | 2,079m | 1:55.4 | 228 | 1082 | 70 |
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Workout Graph
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