Joey Jiritano 24:00 BikeErg
12,440
Meters
24:00.0
Time
1:55.7
Pace
429
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 75 |
| Revolution Count | 1817 |
| Power/kg | 2.21 |
| Drag Factor | 109 |
December 31, 2024 13:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:00.0 | 12,440 | 1:55.7 | 226 | 1076 | 429 | 75 |
| 6:00.0 | 3,024 | 1:59.0 | 207 | 1013 | 101 | 73 |
| 12:00.0 | 3,088 | 1:56.5 | 221 | 1060 | 106 | 75 |
| 18:00.0 | 3,100 | 1:56.1 | 223 | 1069 | 106 | 76 |
| 24:00.0 | 3,229 | 1:51.4 | 253 | 1169 | 116 | 79 |
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Workout Graph
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