Joey Jiritano 20:00 BikeErg
10,357
Meters
20:00.0
Time
1:55.8
Pace
355
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 66 |
| Revolution Count | 1330 |
| Drag Factor | 160 |
January 23, 2025 15:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,357 | 1:55.8 | 225 | 1074 | 66 |
| 4:00.0 | 2,014 | 1:59.1 | 207 | 1011 | 64 |
| 8:00.0 | 2,063 | 1:56.3 | 222 | 1065 | 66 |
| 12:00.0 | 2,083 | 1:55.2 | 229 | 1087 | 67 |
| 16:00.0 | 2,084 | 1:55.1 | 229 | 1088 | 67 |
| 20:00.0 | 2,115 | 1:53.4 | 240 | 1124 | 68 |
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Workout Graph
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