Joey Jiritano 20:00 row
4,667
Meters
20:00.0
Time
2:08.5
Pace
287
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 109 |
February 13, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,667 | 2:08.5 | 165 | 866 | 24 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 26 |
| 8:00.0 | 943 | 2:07.2 | 170 | 884 | 25 |
| 12:00.0 | 939 | 2:07.7 | 168 | 877 | 24 |
| 16:00.0 | 937 | 2:08.0 | 167 | 873 | 24 |
| 20:00.0 | 938 | 2:07.9 | 167 | 875 | 25 |
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Workout Graph
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