Joey Jiritano 20:00 BikeErg
10,804
Meters
20:00.0
Time
1:51.0
Pace
392
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| RPM | 76 |
| Revolution Count | 1533 |
| Power/kg | 2.5 |
| Drag Factor | 120 |
March 10, 2025 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,804 | 1:51.0 | 255 | 1179 | 76 |
| 4:00.0 | 2,067 | 1:56.1 | 224 | 1069 | 73 |
| 8:00.0 | 2,119 | 1:53.2 | 241 | 1129 | 75 |
| 12:00.0 | 2,174 | 1:50.3 | 260 | 1195 | 77 |
| 16:00.0 | 2,202 | 1:48.9 | 270 | 1230 | 78 |
| 20:00.0 | 2,242 | 1:47.0 | 285 | 1281 | 80 |
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Workout Graph
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