Joey Jiritano 20:00 row
5,052
Meters
20:00.0
Time
1:58.7
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 116 |
March 11, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,052 | 1:58.7 | 209 | 1019 | 24 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 25 |
| 8:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 25 |
| 12:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 24 |
| 16:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 24 |
| 20:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 24 |
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Workout Graph
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