Joey Jiritano 20:00 row
5,054
Meters
20:00.0
Time
1:58.7
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 126 |
March 17, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,054 | 1:58.7 | 209 | 1019 | 26 |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 26 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 26 |
| 12:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 26 |
| 16:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 26 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 27 |
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Workout Graph
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