Joey Jiritano 20:00 BikeErg
10,523
Meters
20:00.0
Time
1:54.0
Pace
369
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| RPM | 77 |
| Revolution Count | 1539 |
| Power/kg | 2.31 |
| Drag Factor | 108 |
March 18, 2025 08:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,523 | 1:54.0 | 236 | 1112 | 77 |
| 4:00.0 | 2,051 | 1:57.0 | 218 | 1051 | 75 |
| 8:00.0 | 2,097 | 1:54.4 | 233 | 1103 | 77 |
| 12:00.0 | 2,116 | 1:53.4 | 240 | 1125 | 78 |
| 16:00.0 | 2,123 | 1:53.0 | 242 | 1133 | 77 |
| 20:00.0 | 2,137 | 1:52.3 | 247 | 1150 | 78 |
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Workout Graph
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