Abe Backus 1000m row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
65
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 135 |
June 08, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 27 | 141 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 28 | 129 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 28 | 138 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 27 | 147 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 27 | 140 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 29 | 155 |
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Workout Graph
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