Abe Backus 500m row
500m
Meters
1:42.5
Time
1:42.5
Pace
38
Calories
150
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 137 |
June 08, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 27 | 150 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 30 | 149 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 27 | 157 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 26 | 150 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 26 | 149 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 29 | 148 |
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Workout Graph
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