Abe Backus 250m row
250m
Meters
0:49.9
Time
1:39.8
Pace
20
Calories
136
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 31 |
| Stroke Count | 25 |
| Drag Factor | 137 |
June 08, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 31 | 136 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 | 129 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 30 | 136 |
| 0:10.0 | 250m | 1:40.0 | 350 | 1504 | 30 | 145 |
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Workout Graph
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