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Abe Backus 46:54 row

10,101m

Meters

46:54.3

Time

2:19.3

Pace

569

Calories

134

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate26
Stroke Count1253
Drag Factor134

June 20, 2020 22:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:54.3 10,101m 2:19.3 129 745 26 134
2:17.1 500m 2:17.1 136 767 27 126
4:36.4 500m 2:19.3 129 745 26 132
6:55.7 500m 2:19.3 129 745 27 134
9:14.2 500m 2:18.5 132 753 27 136
11:33.6 500m 2:19.4 129 744 27 138
13:53.2 500m 2:19.6 129 742 27 136
16:12.2 500m 2:19.0 130 748 27 137
18:32.6 500m 2:20.4 126 735 25 135
20:52.1 500m 2:19.5 129 743 26 134
23:10.5 500m 2:18.4 132 754 26 136
25:29.6 500m 2:19.1 130 747 27 135
27:48.9 500m 2:19.3 129 745 27 137
30:08.5 500m 2:19.6 129 742 27 133
32:28.5 500m 2:20.0 128 738 27 135
34:48.3 500m 2:19.8 128 740 27 134
37:09.3 500m 2:21.0 125 729 27 133
39:30.9 500m 2:21.6 123 724 27 129
41:50.5 500m 2:19.6 129 742 27 131
44:09.5 500m 2:19.0 130 748 28 130
46:22.0 500m 2:12.5 150 817 28 136
46:46.5 101m 2:01.2 196 975 22 143

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Workout Graph

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