Abe Backus 1250m row
1,250m
Meters
4:50.9
Time
1:56.3
Pace
83
Calories
164
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 135 |
June 29, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,250m | 1:56.3 | 222 | 1064 | 29 | 164 |
| 1:09.7 | 300m | 1:56.1 | 223 | 1068 | 30 | 148 |
| 1:09.4 | 600m | 1:55.6 | 226 | 1078 | 30 | 162 |
| 1:09.8 | 900m | 1:56.3 | 222 | 1065 | 29 | 167 |
| 1:10.3 | 1,200m | 1:57.1 | 218 | 1048 | 29 | 172 |
| 0:11.6 | 1,250m | 1:56.0 | 224 | 1071 | 26 | 173 |
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Workout Graph
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