Abe Backus 1250m row
1,250m
Meters
4:56.9
Time
1:58.7
Pace
83
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 135 |
June 29, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.9 | 1,250m | 1:58.7 | 209 | 1019 | 28 | 149 |
| 1:11.3 | 300m | 1:58.8 | 209 | 1017 | 29 | 136 |
| 1:10.9 | 600m | 1:58.1 | 212 | 1030 | 29 | 146 |
| 1:11.3 | 900m | 1:58.8 | 209 | 1017 | 28 | 152 |
| 1:11.4 | 1,200m | 1:59.0 | 208 | 1014 | 29 | 157 |
| 0:11.9 | 1,250m | 1:59.0 | 208 | 1014 | 30 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.