Abe Backus 15:39 row
3,281m
Meters
15:39.5
Time
2:23.1
Pace
187
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 428 |
| Drag Factor | 135 |
June 29, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.5 | 3,281m | 2:23.1 | 119 | 710 | 27 | 131 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 | 114 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 28 | 116 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 145 |
| 15:39.5 | 144m | 2:17.1 | 136 | 766 | 24 | 150 |
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Workout Graph
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