Abe Backus 15:21 row
3,555m
Meters
15:21.6
Time
2:09.6
Pace
217
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 128 |
July 20, 2020 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.6 | 3,555m | 2:09.6 | 161 | 853 | 28 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 |
| 15:21.6 | 88m | 2:02.7 | 189 | 951 | 23 |
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Workout Graph
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