Abe Backus 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
64
Calories
175
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 133 |
July 29, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 29 | 175 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 31 | 165 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 30 | 170 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 28 | 178 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 28 | 182 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 28 | 184 |
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Workout Graph
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