Abe Backus 10000m row
10,000m
Meters
44:16.1
Time
2:12.8
Pace
638
Calories
160
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 1162 |
| Drag Factor | 132 |
August 07, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.1 | 10,000m | 2:12.8 | 149 | 814 | 26 | 160 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 28 | 144 |
| 8:32.6 | 4,000m | 2:08.1 | 166 | 872 | 28 | 153 |
| 9:30.1 | 6,000m | 2:22.5 | 121 | 716 | 24 | 162 |
| 8:07.8 | 8,000m | 2:01.9 | 193 | 964 | 28 | 166 |
| 9:15.1 | 10,000m | 2:18.7 | 131 | 750 | 24 | 178 |
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Workout Graph
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