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Abe Backus 21097m row

21,097

Meters

1:38:06.4

Time

2:19.5

Pace

1256

Calories

149

Heart Rate

Average Watts129
Calories Per Hour768
Stroke Rate25
Stroke Count2456
Drag Factor133

August 08, 2020 21:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:06.4 21,097 2:19.5 129 768 1256 25 149
2:17.7 500 2:17.7 134 758 29 26 127
2:13.9 1,000 2:13.9 146 779 29 26 133
2:09.9 1,500 2:09.9 160 831 30 25 141
2:10.3 2,000 2:10.3 158 828 30 26 143
2:10.6 2,500 2:10.6 157 826 30 27 141
2:10.1 3,000 2:10.1 159 830 30 26 145
2:10.5 3,500 2:10.5 157 827 30 26 153
2:08.2 4,000 2:08.2 166 870 31 27 149
2:07.2 4,500 2:07.2 170 877 31 26 150
2:07.6 5,000 2:07.6 168 874 31 27 154
4:02.1 5,500 4:02.1 25 446 30 15 138
2:11.8 6,000 2:11.8 153 819 30 27 147
2:13.6 6,500 2:13.6 147 781 29 26 145
2:13.4 7,000 2:13.4 147 782 29 27 151
2:14.1 7,500 2:14.1 145 778 29 26 148
2:14.4 8,000 2:14.4 144 776 29 26 148
2:14.5 8,500 2:14.5 144 776 29 26 150
2:12.2 9,000 2:12.2 151 816 30 26 152
2:12.1 9,500 2:12.1 152 817 30 26 154
2:11.8 10,000 2:11.8 153 819 30 26 152
2:10.7 10,500 2:10.7 157 826 30 27 153
3:52.4 11,000 3:52.4 28 449 29 15 150
2:13.2 11,500 2:13.2 148 783 29 27 148
2:13.5 12,000 2:13.5 147 782 29 26 151
2:13.7 12,500 2:13.7 146 780 29 27 151
2:12.6 13,000 2:12.6 150 814 30 27 150
2:16.5 13,500 2:16.5 138 764 29 27 148
2:15.9 14,000 2:15.9 139 768 29 26 151
2:15.6 14,500 2:15.6 140 769 29 27 146
2:13.4 15,000 2:13.4 147 782 29 27 151
2:13.7 15,500 2:13.7 146 780 29 26 148
4:11.5 16,000 4:11.5 22 415 29 14 137
2:15.4 16,500 2:15.4 141 771 29 26 147
2:14.9 17,000 2:14.9 143 773 29 27 147
2:10.3 17,500 2:10.3 158 828 30 26 151
2:10.9 18,000 2:10.9 156 825 30 27 151
2:12.0 18,500 2:12.0 152 818 30 27 151
2:11.2 19,000 2:11.2 155 823 30 27 152
2:11.1 19,500 2:11.1 155 823 30 27 151
2:09.3 20,000 2:09.3 162 835 30 27 153
2:06.6 20,500 2:06.6 172 881 31 29 157
1:54.8 21,000 1:54.8 231 1066 34 27 170
0:21.3 21,097 1:49.7 264 1183 7 25 173

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Workout Graph

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