Abe Backus 5000m row
5,000
Meters
19:49.1
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 126 |
November 10, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.1 | 5,000 | 1:58.9 | 208 | 1016 | 28 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 29 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 28 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1018 | 28 |
| 4:00.7 | 4,000 | 2:00.3 | 201 | 991 | 28 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1022 | 28 |
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Workout Graph
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