Abe Backus 5000m row
5,000
Meters
19:49.1
Time
1:58.9
Pace
334
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 28 |
Stroke Count | 554 |
Drag Factor | 126 |
November 10, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:49.1 | 5,000 | 1:58.9 | 208 | 1016 | 28 |
3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 29 |
3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 28 |
3:57.6 | 3,000 | 1:58.8 | 209 | 1018 | 28 |
4:00.7 | 4,000 | 2:00.3 | 201 | 991 | 28 |
3:57.1 | 5,000 | 1:58.5 | 210 | 1022 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.