Abe Backus 10000m row
10,000m
Meters
59:26.7
Time
2:58.3
Pace
636
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 1117 |
| Drag Factor | 132 |
December 08, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:26.7 | 10,000m | 2:58.3 | 62 | 512 | 19 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 27 |
| 8:12.7 | 4,000m | 2:03.1 | 187 | 944 | 27 |
| 19:33.5 | 6,000m | 4:53.3 | 14 | 347 | 12 |
| 14:43.6 | 8,000m | 3:40.9 | 32 | 411 | 15 |
| 8:15.7 | 10,000m | 2:03.9 | 184 | 932 | 27 |
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Workout Graph
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