Abe Backus 5000m SkiErg
5,000m
Meters
24:28.4
Time
2:26.8
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 774 |
| Drag Factor | 92 |
February 01, 2021 13:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.4 | 5,000m | 2:26.8 | 111 | 680 | 31 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 34 |
| 4:59.0 | 2,000m | 2:29.5 | 105 | 660 | 32 |
| 4:59.0 | 3,000m | 2:29.5 | 105 | 660 | 31 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 31 |
| 4:48.3 | 5,000m | 2:24.1 | 117 | 702 | 31 |
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Workout Graph
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