Abe Backus 2x500m/r row
1,000
Meters
6:03.2
Time
3:01.6
Pace
66
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 6:03.2 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 141 |
February 05, 2021 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.2 | 1,000 | 3:01.6 | 58 | 501 | 19 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 30 |
| 4:05.0 | 500 | 4:05.0 | 24 | 381 | 14 |
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Workout Graph
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