Abe Backus 500m SkiErg
500m
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 34 |
| Stroke Count | 70 |
| Drag Factor | 93 |
February 08, 2021 19:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 34 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 36 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 34 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 31 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 36 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 33 |
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