Abe Backus 3:00 row
249m
Meters
3:00.1
Time
6:01.6
Pace
14
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 12 |
| Stroke Count | 24 |
| Drag Factor | 148 |
February 22, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.1 | 249m | 6:01.6 | 7 | 325 | 12 |
| 2:07.4 | 249m | 4:15.8 | 21 | 371 | 12 |
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Workout Graph
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