Abe Backus 1000m row
1,000
Meters
3:54.1
Time
1:57.0
Pace
65
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 117 |
August 18, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 65 | 29 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 14 | 32 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 13 | 30 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 13 | 29 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 13 | 29 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 12 | 29 |
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Workout Graph
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