Abe Backus v12c/1:24r...6 row

984m

Meters

3:40.5

Time

1:52.0

Pace

72

Calories

Rest Distance114m
Rest Time7:38.0
Overall Distance1,098m
Overall Time11:18.5
Average Watts249
Calories Per Hour1156
Stroke Rate30
Stroke Count111
Drag Factor128

November 03, 2021 09:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:40.5 984m 1:52.0 249 1156 30
0:31.6 151m 1:44.6 306 1351 30
r: 1:24 22m
0:34.8 159m 1:49.4 267 1219 29
r: 1:20 18m
0:37.5 166m 1:52.9 243 1135 30
r: 1:09 18m
0:38.6 168m 1:54.8 231 1094 31
r: 1:15 20m
0:40.7 174m 1:56.9 219 1052 29
r: 1:09 17m
0:37.3 166m 1:52.3 247 1149 31
r: 1:21 19m
r114m

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Workout Graph

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