Abe Backus 1000m row
1,000m
Meters
4:06.8
Time
2:03.4
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 130 |
November 09, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 30 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 31 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 31 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 29 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 30 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 30 |
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Workout Graph
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