Abe Backus 10000m row
10,000m
Meters
57:58.6
Time
2:53.9
Pace
571
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 1256 |
| Drag Factor | 126 |
December 20, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:58.6 | 10,000m | 2:53.9 | 67 | 528 | 22 |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 28 |
| 9:35.1 | 4,000m | 2:23.7 | 118 | 705 | 27 |
| 20:43.6 | 6,000m | 5:10.9 | 12 | 340 | 13 |
| 9:23.5 | 8,000m | 2:20.8 | 125 | 730 | 27 |
| 8:48.8 | 10,000m | 2:12.2 | 151 | 821 | 26 |
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Workout Graph
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