Abe Backus 10000m row

10,000m

Meters

57:58.6

Time

2:53.9

Pace

571

Calories

Average Watts67
Calories Per Hour528
Stroke Rate22
Stroke Count1256
Drag Factor126

December 20, 2021 16:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
57:58.6 10,000m 2:53.9 67 528 22
9:27.7 2,000m 2:21.9 122 721 28
9:35.1 4,000m 2:23.7 118 705 27
20:43.6 6,000m 5:10.9 12 340 13
9:23.5 8,000m 2:20.8 125 730 27
8:48.8 10,000m 2:12.2 151 821 26

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Workout Graph

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