Abe Backus 1000m row
1,000m
Meters
3:44.2
Time
1:52.1
Pace
70
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 0 |
December 01, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 29 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 32 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 29 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 29 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 29 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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