Susan Viggars 2x1:00/1:00r BikeErg
949m
Meters
2:00.0
Time
2:06.4
Pace
29
Calories
| Rest Distance | 299m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,248m |
| Overall Time | 4:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 75 |
| Revolution Count | 194 |
| Power/kg | 2.06 |
| Drag Factor | 99 |
April 08, 2024 20:28:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 949m | 2:06.4 | 173 | 895 | 75 | |
| 1:00.0 | 445m | 2:14.8 | 143 | 791 | 75 | |
| 1:00.0 | 503m | 1:59.2 | 206 | 1009 | 75 | |
| r299m |
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Workout Graph
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