Susan Viggars 10000m BikeErg
10,000m
Meters
19:35.8
Time
1:57.5
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 74 |
| Revolution Count | 1462 |
| Power/kg | 2.56 |
| Drag Factor | 109 |
August 06, 2024 21:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:35.8 | 10,000m | 1:57.5 | 215 | 1041 | 74 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 73 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 74 |
| 3:56.2 | 6,000m | 1:58.1 | 212 | 1031 | 74 |
| 3:56.3 | 8,000m | 1:58.1 | 212 | 1030 | 74 |
| 3:46.1 | 10,000m | 1:53.0 | 242 | 1133 | 77 |
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Workout Graph
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