Susan Viggars 10000m BikeErg
10,000m
Meters
18:59.3
Time
1:53.9
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| RPM | 74 |
| Revolution Count | 1421 |
| Power/kg | 2.82 |
| Drag Factor | 118 |
September 16, 2024 21:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:59.3 | 10,000m | 1:53.9 | 237 | 1114 | 74 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 74 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 74 |
| 3:49.9 | 6,000m | 1:54.9 | 230 | 1093 | 74 |
| 3:46.9 | 8,000m | 1:53.4 | 240 | 1124 | 75 |
| 3:44.0 | 10,000m | 1:52.0 | 249 | 1157 | 76 |
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Workout Graph
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