Susan Viggars 10000m BikeErg
10,000m
Meters
19:54.6
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 71 |
| Revolution Count | 1422 |
| Power/kg | 2.44 |
| Drag Factor | 118 |
October 30, 2024 22:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.6 | 10,000m | 1:59.4 | 205 | 1006 | 71 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 72 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 73 |
| 3:52.4 | 6,000m | 1:56.2 | 223 | 1067 | 74 |
| 4:20.7 | 8,000m | 2:10.3 | 158 | 843 | 65 |
| 3:48.6 | 10,000m | 1:54.3 | 234 | 1106 | 75 |
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Workout Graph
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