Susan Viggars 15000m BikeErg
15,000m
Meters
29:08.2
Time
1:56.5
Pace
514
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1060 |
RPM | 73 |
Revolution Count | 2135 |
Power/kg | 2.63 |
Drag Factor | 119 |
December 21, 2024 11:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
29:08.2 | 15,000m | 1:56.5 | 221 | 1060 | 73 |
5:58.8 | 3,000m | 1:59.6 | 205 | 1004 | 72 |
5:51.1 | 6,000m | 1:57.0 | 218 | 1051 | 73 |
5:49.1 | 9,000m | 1:56.3 | 222 | 1064 | 73 |
5:46.2 | 12,000m | 1:55.4 | 228 | 1083 | 74 |
5:43.0 | 15,000m | 1:54.3 | 234 | 1105 | 75 |
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Workout Graph
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