Alexandra Amadeo 2000m row
2,000
Meters
11:29.9
Time
2:52.4
Pace
102
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
October 08, 2007 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.9 | 2,000 | 2:52.4 | 68 | 534 | 25 |
| 3:17.4 | 500 | 3:17.4 | 46 | 456 | 22 |
| 2:48.0 | 1,000 | 2:48.0 | 74 | 554 | 27 |
| 2:40.5 | 1,500 | 2:40.5 | 85 | 591 | 27 |
| 2:44.0 | 2,000 | 2:44.0 | 79 | 573 | 25 |