Alexandra Amadeo 2000m row
2,000m
Meters
10:14.0
Time
2:33.5
Pace
106
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
October 29, 2007 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.0 | 2,000m | 2:33.5 | 97 | 633 | 23 |
| 2:36.6 | 500m | 2:36.6 | 91 | 613 | 24 |
| 2:33.9 | 1,000m | 2:33.9 | 96 | 630 | 23 |
| 2:31.6 | 1,500m | 2:31.6 | 100 | 645 | 23 |
| 2:31.9 | 2,000m | 2:31.9 | 100 | 643 | 24 |