Alexandra Amadeo 8:05 row
1,552m
Meters
8:05.1
Time
2:36.2
Pace
81
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
December 22, 2007 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.1 | 1,552m | 2:36.2 | 92 | 615 | 24 |
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 26 |
| 5:09.0 | 500m | 2:32.9 | 98 | 636 | 26 |
| 7:47.2 | 500m | 2:38.2 | 88 | 604 | 23 |
| 8:05.1 | 52m | 2:52.1 | 69 | 536 | 17 |