Alexandra Amadeo 2000m row
2,000
Meters
11:00.1
Time
2:45.0
Pace
102
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
January 07, 2008 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.1 | 2,000 | 2:45.0 | 78 | 568 | 21 |
| 2:54.7 | 500 | 2:54.7 | 66 | 525 | 22 |
| 2:40.0 | 1,000 | 2:40.0 | 85 | 594 | 21 |
| 2:46.5 | 1,500 | 2:46.5 | 76 | 560 | 21 |
| 2:38.9 | 2,000 | 2:38.9 | 87 | 600 | 21 |