Alexandra Amadeo 2000m row
2,000m
Meters
11:19.4
Time
2:49.8
Pace
101
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
May 23, 2008 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.4 | 2,000m | 2:49.8 | 71 | 545 | 22 |
| 3:00.1 | 500m | 3:00.1 | 60 | 506 | 22 |
| 2:49.1 | 1,000m | 2:49.1 | 72 | 549 | 23 |
| 2:48.1 | 1,500m | 2:48.1 | 74 | 553 | 22 |
| 2:42.2 | 2,000m | 2:42.2 | 82 | 582 | 23 |